WELCOME TO THE HORSESHOE COUNSELLOR
A gentle, grounded path to being heard and finding your way forward.
What do you imagine your life could look like?
What would it feel like if you had the self-tools and inner strength to safely navigate life’s hardest challenges, and to experience the outcomes you truly want for yourself?
These questions sit at the centre of everything I do. I believe the power to choose, to change unhelpful habits and thinking patterns, and to shape the direction of your own life already exists within you.
As a counsellor, my role is to walk alongside you as you uncover your own answers, your own strengths, your own self-belief, and your own way forward.
Hi, I’m Tracey - the founder of The Horseshoe Counsellor, a private counselling practice supporting individuals through life’s challenges and transitions.
As a registered counsellor, and registered member of the Australian Counselling Association, my approach is collaborative and draws on person centred counselling, cognitive behavioural therapy (CBT), and attachment-informed and developmental frameworks tailored to what each client needs. I work particularly with:
Grief and loss
Interpersonal relationships and communication
Life transitions and adjustments
Anxiety and emotional regulation
Building safety, trust, and self understanding
At The Horseshoe Counsellor, I offer one-on-one counselling for individuals and groups navigating life’s challenges, in a warm, safe, grounded, and non-judgemental space.
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• Individual counselling sessions (in-person or tele-health)
• Support for grief and loss
• Support for stress, anxiety, and life transitions
• Interpersonal relationships and communication support
• Person-centred and CBT - informed approaches, tailored to you
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• One-on-one grounding sessions with horses (fence side presence, no riding required)
• Walk-and-talk sessions in the paddock or farm grounds
• Nervous system regulation and stress support sessions in an outdoor country setting
• Small group connection and confidence-building sessions
• Community fence-sitting drop in sessions
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• Blended package: talk therapy session + outdoor grounding session
• Multi-week grounding and connection series
• Family, parent-teen, or team connection sessions
• Seasonal/school holiday group programs for young people
• Grief, loss, or transition support extended into the outdoor country setting
Based in Camden, NSW, The Horseshoe Counsellor proudly services the greater Macarthur region and Telehealth counselling sessions are also available Australia-wide, for clients outside the local area or those who simply prefer the flexibility of online support.
