Services Offered
At The Horseshoe Counsellor, I offer one-on-one counselling for individuals and groups navigating life’s challenges, in a warm, safe, grounded, and non-judgemental space.
Outdoor and animal-assisted Sessions (separate program, run alongside counselling)
• One-on-one grounding sessions with horses (fence-side presence, no riding required)
• Walk-and-talk sessions in the paddock or farm grounds
• Nervous system regulation and stress support sessions in an outdoor country setting
• Small group connection and confidence-building sessions
• Community fence-sitting drop-in sessions
Combined and Extended Options
• Blended package: talk therapy session + outdoor grounding session
• Multi-week grounding and connection series
• Family, parent-teen, or team connection sessions
• Seasonal / school holiday group programs for young people
• Grief, loss, or transition support extended into the outdoor country setting
Talk Therapy Counselling
• Individual counselling sessions (in-person or tele-health)
• Support for grief and loss
• Support for stress, anxiety, and life transitions
• Interpersonal relationships and communication support
• Person-centred and CBT-informed approaches, tailored to you
Areas I Support
Common areas people come to me for support include:
Anxiety and stress
Grief and loss
Interpersonal and relationship difficulties
Life Transitions and change
Building self-understanding and personal growth
General mental health and wellbeing support
My Approach
I work from an integrative, person-centred foundation, meeting you where you are, at your own pace, drawing on cognitive behavioural therapy (CBT) and attachment-informed approaches. Every session is shaped around you - we work together to find what feels right and what works best for you.
Alongside individual counselling, I am also involved in providing outdoor, farm-based, animal assisted activities and small group experiences in a country setting that bring people into connection with nature and animals as a complement to more traditional talk based work.
Offered as a separate program alongside my counselling practice, these are grounding, hands-on experiences for individuals and groups. Through physical connection in an outdoor country setting, they help build confidence, ease stress, overwhelm and anxiety, and support the nervous system to find calm, often opening up places that live beyond the reach of words.
Session Details
● Individual counselling sessions, available via Telehealth or In-person
● Session length: varies based on session type
● Fees: Please get in touch for current rates
Getting Started
I'm currently welcoming new clients in the Camden, Macarthur Region plus Telehealth services. If you'd like to know more or book an initial session, please reach out.